秋天吃山楂别贪嘴
<p style="LINE-HEIGHT: 120%; TEXT-ALIGN: center" align="center"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 18pt; LINE-HEIGHT: 120%"><font face="宋体"></font></span></b></p><p style="LINE-HEIGHT: 120%; TEXT-ALIGN: center" align="center"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 18pt; LINE-HEIGHT: 120%"><font face="宋体"></font></span></b></p><p style="LINE-HEIGHT: 120%; TEXT-ALIGN: center" align="center"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 18pt; LINE-HEIGHT: 120%"><font face="宋体"></font></span></b></p><p style="LINE-HEIGHT: 120%; TEXT-ALIGN: center" align="center"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 18pt; LINE-HEIGHT: 120%"><font face="宋体">秋天吃山楂别贪嘴<span lang="EN-US"><p /></span></font></span></b></p><p style="LINE-HEIGHT: 120%"><span lang="EN-US"><p><font face="宋体" size="3"> </font></p></span></p><p style="TEXT-INDENT: 21.1pt; LINE-HEIGHT: 120%; mso-char-indent-count: 2.0"><font face="宋体"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 10.5pt; LINE-HEIGHT: 120%">问</span></b><span style="FONT-SIZE: 10.5pt; LINE-HEIGHT: 120%">：秋天到了，大量的山楂<span lang="EN-US"><a href="http://b-145299.hotnews.alibaba.com.cn/"><span lang="EN-US" style="COLOR: blue"><span lang="EN-US">上市</span></span></a></span>。山楂是营养丰富的水果，许多专家提倡吃，可我不知怎么吃才科学。<span lang="EN-US"><p /></span></span></font></p><p style="LINE-HEIGHT: 120%"><span style="FONT-SIZE: 10.5pt; LINE-HEIGHT: 120%"><font face="宋体"> <b style="mso-bidi-font-weight: normal">答</b>：秋天是山楂收获的季节。一颗颗红<span lang="EN-US"><a href="http://search.china.alibaba.com/offer/玛瑙.html"><span lang="EN-US" style="COLOR: blue"><span lang="EN-US">玛瑙</span></span></a></span>似的山楂，让人垂涎欲滴。山楂不但酸甜可口，还有许多药用价值。山楂能促进消化液的分泌，增进食欲，帮助消化。据<span lang="EN-US"><a href="http://b-145665.hotnews.alibaba.com.cn/"><span lang="EN-US" style="COLOR: blue"><span lang="EN-US">研究</span></span></a></span>，山楂具有良好的防治心血管疾病的功效，还有降低血清胆固醇、降低血压、利尿镇静等作用。山楂对痢疾杆菌、绿脓杆菌等多种病菌有显著的抑制作用。现常用山楂治疗菌痢、肠炎及小儿腹泻。痢疾初起时，可用山楂、红糖各<chmetcnv w:st="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="30" unitname="克"><span lang="EN-US">30</span>克</chmetcnv>煎汤饮用。<span lang="EN-US"><p /></span></font></span></p><p style="TEXT-INDENT: 21pt; LINE-HEIGHT: 120%; mso-char-indent-count: 2.0"><span style="FONT-SIZE: 10.5pt; LINE-HEIGHT: 120%"><!--advertisement code begin--><font face="宋体">此外，山楂中的黄<span lang="EN-US"><a href="http://list.china.alibaba.com/buyer/offerlist/80310.html"><span lang="EN-US" style="COLOR: blue"><span lang="EN-US">酮类</span></span></a></span>化合物，据研究有较强的抗癌作用。<span lang="EN-US"><p /></span></font></span></p><p style="LINE-HEIGHT: 120%"><span style="FONT-SIZE: 10.5pt; LINE-HEIGHT: 120%"><font face="宋体"> 山楂虽然是佳果良药，但是食用并非多多益善，也并非人人益吃。首先，孕妇要少吃山楂。山楂可加速子宫收缩，可导致早产，最好<span lang="EN-US">“</span>敬而远之<span lang="EN-US">”</span>。其次，儿童不宜多吃山楂。儿童正处于牙齿更替时期，长时间贪食山楂或山楂片、山楂糕点，对牙齿生长不利。食完山楂后还要注意及时漱口，以防对牙齿之害。第三脾胃虚弱者少吃山楂。因为山楂助消化是通过<span lang="EN-US">“</span>破气<span lang="EN-US">”</span>去消积滞的，如果食之过多，就会伤人中气。另外，过量吃山楂有可能导致胃结石。山楂中果胶和单宁酸含量高，接触胃酸后凝结成不溶于水的沉淀，与山楂皮、山楂纤维和<span lang="EN-US"><a href="http://search.china.alibaba.com/offer/食物.html"><span lang="EN-US" style="COLOR: blue"><span lang="EN-US">食物</span></span></a></span>残渣等胶着在一起形成胃结石，结石可引起胃溃疡、胃出血，甚至胃壁坏死和穿孔。<span lang="EN-US"><p /></span></font></span></p><p style="LINE-HEIGHT: 120%"><span lang="EN-US" style="FONT-SIZE: 10.5pt; LINE-HEIGHT: 120%"><p><font face="宋体"> </font></p></span></p>
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